Summer is a great time, but with the sun and heat comes the risk of heatstroke and sunstroke. Therefore, we want to remind parents about the importance of preventing these dangers and providing timely help to children. Heat stroke occurs when the body overheats and cannot cool down effectively. This can happen due to prolonged exposure to the sun or in hot rooms. Main symptoms: headache, weakness, nausea, dizziness, rapid breathing. Sunstroke is a form of heatstroke that occurs due to direct exposure of the sun's rays to the head. The symptoms are similar: headache, high fever, red skin, lack of sweating, possible loss of consciousness. To avoid these dangers, follow these simple rules: Choose light, light clothes. Avoid direct sunlight, especially during peak hours. Make sure the child drinks enough water. Don't forget hats. Plan active games in the shade or indoors. You can always turn to the pediatricians of the Mother's House, who will help you with all aspects of children's health. We will help with any questions, no matter how insignificant they may seem to us.