Poor appetite, picky eating, overweight or, on the contrary, low weight — all this can indicate eating disorders in children.
In this case, it is important to pay attention in time and start correcting the lifestyle and diet of the whole family. This will help avoid problems in adult life and form correct eating habits.
start keeping a food diary, write down absolutely everything that the child ate during the day. In a few weeks, analyze and draw conclusions
show an example In a family where parents adhere to the rules of healthy eating, children will definitely follow them from an early age
remove sweets, snacks and snacks during the day. You should not completely ban goodies, it is enough to set rules and dose the amount
create a diet and follow it with the whole family. Eat a balanced diet, vegetables should be daily and in sufficient quantity
visit a pediatrician, consult a specialist, maybe it will not be superfluous to visit a psychologist
suggest, but never force. Remember, children, like adults, have certain taste preferences, it is quite normal not to like something
Have a nice lunch, my dears. If you have any questions, we are just a phone call away
Eating disorder
